Saturday mornings are usually a time to practice a physical activity. Spirits are high, with the prospect of a restorative and motivating weekend! That is why this year we have decided to organize several Master Classes on Saturday mornings, all of them very aerobic and, above all, a lot of fun. Because the objective is to do sports and also to have fun, sharing sports and leisure with friends of the residence. And start the weekend in the best possible way: with a lot of power!
Of the different proposals that we have made, the one that has had the best reception is the Kangoo power Master Class. It is an aerobic activity designed for all genders and ages. It is practiced on boots specially designed for jumping while doing the choreography, which burns a lot of calories and, at the same time, protects the joints. If you haven’t tried it yet, there’s still time!